Responsible Gambling
Gambling should be fun and entertaining. We're committed to promoting responsible gambling and providing support for those who need it.
⚠️ Important Notice
Gambling can be addictive. Please play responsibly and only gamble what you can afford to lose.
If you feel your gambling is becoming a problem, seek help immediately.
1. What is Responsible Gambling?
Responsible gambling means enjoying gambling as a form of entertainment while being aware of the risks and maintaining control over your gambling activities. It involves making informed decisions about when, where, and how much to gamble.
2. Signs of Problem Gambling
You might have a gambling problem if you:
- Spend more money or time gambling than you can afford
- Have difficulty controlling your gambling
- Chase losses or gamble to win back money
- Borrow money or sell possessions to fund gambling
- Neglect work, family, or other responsibilities
- Feel guilty or anxious about your gambling
- Lie to friends or family about your gambling
- Use gambling to escape from problems or feelings
3. Responsible Gambling Tips
💰 Set a Budget
Decide how much you can afford to lose before you start gambling and stick to it.
⏰ Set Time Limits
Decide how long you'll gamble and take regular breaks.
🚫 Never Chase Losses
Don't try to win back money you've lost. Accept losses as part of the cost of entertainment.
💳 Don't Borrow Money
Never borrow money to gamble or use credit cards for gambling.
🎯 Keep Perspective
Remember that gambling is entertainment, not a way to make money.
👨👩👧👦 Balance Your Life
Don't let gambling interfere with work, family, or other activities.
4. Self-Exclusion Tools
If you feel you need to take a break from gambling, several self-exclusion tools are available:
GamStop
A free self-exclusion service that prevents you from accessing UK online gambling sites licensed by the Gambling Commission. Available for 6 months, 1 year, or 5 years.
Visit GamStop.co.uk →Operator Self-Exclusion
All UKGC-licensed operators must offer self-exclusion options. You can exclude yourself directly through individual bingo sites' account settings or customer support.
Deposit Limits
Set daily, weekly, or monthly deposit limits on your gambling accounts to control your spending.
5. Get Help and Support
If you or someone you know needs help with problem gambling, these organizations offer free, confidential support:
BeGambleAware
Independent charity providing information, advice, and support for anyone affected by problem gambling.
Website: BeGambleAware.org
Helpline: 0808 8020 133 (24/7)
GamCare
Leading UK provider of support, advice, and treatment for anyone affected by problem gambling.
Gambling Therapy
Global online support service offering advice and emotional support to anyone affected by problem gambling.
Website: GamblingTherapy.org
6. Underage Gambling Prevention
It is illegal for anyone under 18 to gamble in the UK. All UKGC-licensed operators must:
- Verify the age of all customers
- Prevent access to gambling for under-18s
- Provide information about underage gambling risks
Parents and guardians should use parental control software to prevent children from accessing gambling websites.
Remember:
Gambling should be a fun form of entertainment, not a way to make money. If it stops being fun, it's time to stop. Help is available 24/7 - you're not alone.